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ん しー 4
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45.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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821 kcal
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Fat: 26.44g | Prot: 49.44g | Carbs: 96.46g.
Breakfast: おせち. Lunch: はちみつ, 森永乳業 ビヒダスBB536脂肪0プレーンヨーグルト, 日清シスコ おいしいオートミール, ザバス ミルクプロテイン脂肪0ココア風味. Snacks/Other: CO-OP サラダせんべい, 新浜せんべい 揚げおかき 塩味 3本入. more...
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Losing 0.5 kg a Week
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mizukisf1027's Weight History
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