Weigh In record (no journal entry) for 01 January 2022
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57.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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144 kcal
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Fat: 1.49g | Prot: 4.07g | Carbs: 29.18g.
Breakfast: ABC Saus Sambal , Saus Tomat, La Fonte Macaroni with Cheese. more...
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Gaining 0.5 kg a Week
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pawpaw511's Weight History
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