Weigh In record (no journal entry) for 01 January 2022
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71.6 kg
Lost so far: 3.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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247 kcal
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Fat: 11.00g | Prot: 4.33g | Carbs: 29.00g.
Breakfast: Gery Chocolatos, Ceres Meses, Aoka Roti Panggang . more...
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Gaining 4.2 kg a Week
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Lea_khafidhoh's Weight History
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