Weigh In record (no journal entry) for 01 January 2022
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76.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1651 kcal
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Fat: 62.58g | Prot: 74.44g | Carbs: 182.36g.
Breakfast: Kopi Luwak White Koffie Original, KFC Dada Ayam, Nasi Putih. Lunch: Tahu Isi, Telur Rebus, Tempe Orek, Gudeg, Tahu Goreng, Nasi Putih. Dinner: Kopi Luwak White Koffie Original, KFC Chicken Wing Original Recipe, Nasi Putih. Snacks/Other: Mie Ayam. more...
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Losing 0.5 kg a Week
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himeka kiririn's Weight History
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