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Feliz ☺ ☺ ☺ ☺ ☺ apis um período sem foco voltei e voltei com tudo💪💪🙏🙏Que venha 2022
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1018 kcal
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Fat: 41.79g | Prot: 124.28g | Carbs: 38.21g.
Breakfast: Psyllium, Estrela do Oriente Castanha do Pará, Clara de Ovo, Ovo, Café, A Tal da Castanha Leite de Amêndoa. Lunch: Queijo Mozzarella, Pepino (Descascado), Rúcula, Alface, Pimenta Preta, Estrela do Oriente Semente de Abóbora Torrada e Salgada, Psyllium, Clara de Ovo, Filé de Frango Grelhado. Snacks/Other: Supino Supino Protein Chocolate, Coco. more...
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Losing 2.0 kg a Week
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carlapatricia3's Weight History
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