Weigh In record (no journal entry) for 31 December 2021
|
88.8 kg
Lost so far: 9.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
563 kcal
|
Fat: 25.34g | Prot: 62.16g | Carbs: 25.28g.
Breakfast: Broccoli, Cooked Egg White, Great Value Egg, Beyond Meat Beyond Burger. Lunch: Pacific Natural Foods Organic Mushroom Broth, House Foods Shiratake Noodles, Great Value Egg. Dinner: Sun Warrior Vanilla Protein Powder. more...
|
Losing 5.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nice drop🙌🏽, wishing you a blessed 2022, keep crushing it💪🏾🥗.
31 Dec 21 by member: Daughter of the_King
|
01 Jan 22 by member: CHUME-😎
|
Thank you both ☺️ Wish both you a blessed 2022
01 Jan 22 by member: healthy-gigi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthy-gigi's Weight History
|