Weigh In record (no journal entry) for 31 December 2021
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1550 kcal
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Fat: 59.66g | Prot: 214.10g | Carbs: 21.48g.
Breakfast: Pechuga de Pollo, Huevo, Decathlon Whey Protein . Lunch: Filete de Ternera, Pechuga de Pollo, Lomo de Cerdo , Hacendado Garbanzos Cocidos. more...
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Gaining 0.1 kg a Week
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