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BMI- 33%
Lean muscle mass- 23.7%
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112.5 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2756 kcal
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Fat: 95.00g | Prot: 166.25g | Carbs: 299.30g.
Breakfast: Muscle Monster Energy Shake - Chocolate, Water . Lunch: Muscle Monster Energy Shake - Chocolate, Water . Dinner: Rum, Coca-Cola Cherry Vanilla Coke (Bottle), Pizza Hut Backyard BBQ Chicken Thin Crust Large. Snacks/Other: Doo Doo Balls, Ghirardelli Dark Chocolate Melting Wafers , Barcel Hot Nuts Original, Monster Beverage Muscle Monster Energy Shake - Chocolate, Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...
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Losing 1.6 kg a Week
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Hughesdogg's Weight History
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