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Chaemie5
Journal
31 Dec 21
Chaemie5's Journal, 31 Dec 21
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since Xmas my weight has been all over the place. I expected a weight gain because I went off diet Xmas day - blossomed to 230 by the 27th. alot of old cravings came back which I expected. on the 28th weight started coming back down as I was back on the diet. as of today dropped to 225. one lesson I am learning is that as the weight comes off I have to consciously adjust portion size which gets easier as my stomach is shrinking.
102.1 kg
Lost so far:
13.2 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
19 Supporters
Support
Comments
You celebrated, then got right back on track. Good job!
31 Dec 21 by member:
erikahollister
Nice drop🙌🏽, wishing you a blessed 2022, keep crushing it💪🏾🥗.
31 Dec 21 by member:
Daughter of the_King
it only gets better
31 Dec 21 by member:
ridemariel
Happy New Year!
31 Dec 21 by member:
jwsalaz
congratulations to you
01 Jan 22 by member:
buenitabishop
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Chaemie5's Weight History
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