Weigh In record (no journal entry) for 31 December 2021
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96.4 kg
Lost so far: 1.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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484 kcal
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Fat: 35.33g | Prot: 11.57g | Carbs: 37.66g.
Breakfast: U Miel de Fleurs, Café, Soignon Fromage de Chèvre , Pain Grillé, Tomates, Avocat. more...
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Gaining 0.4 kg a Week
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