Weigh In record (no journal entry) for 31 December 2021
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1357 kcal
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Fat: 56.96g | Prot: 45.84g | Carbs: 166.67g.
Breakfast: 켈로그사 콘푸로스트 컵시리얼, 서울우유 우유. Lunch: 오뚜기 딤섬 홍게슈마이, 오뚜기 참깨라면. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: 파리바게트 마들렌. more...
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Gaining 1.4 kg a Week
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ginajkchoi's Weight History
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