Weigh In record (no journal entry) for 31 December 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1418 kcal
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Fat: 29.44g | Prot: 125.29g | Carbs: 160.49g.
Breakfast: MM Suplements Rice Cream, Whey Protein, MyProtein Caseína Micelar, Hacendado Arándanos Congelados , Kiwi, Carrefour Copos de Avena, Huevo, Carrefour Claras de Huevo. Lunch: Aceitunas Verdes, Boniato, Hacendado Solomillo de Pavo. more...
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Losing 0.8 kg a Week
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Dupaglo #instagram's Weight History
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