Weigh In record (no journal entry) for 31 December 2021
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66.6 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1495 kcal
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Fat: 76.59g | Prot: 92.09g | Carbs: 99.51g.
Breakfast: Now Foods Омега 3 , METRO Chef Креветки, Provena Овсянка без Глютена , Mst Collagen Peptides (Orange Juice), Mst Chlorophyll. Lunch: Sporter Протеиновый Батончик. Snacks/Other: Egersund Икра Кеты, Green Chef Комбуча Berries, Запеченный или Жареный Лосось, Green Chef Eclair (Солона Карамель), Green Chef Хелси Оливье с Черной Икрой. more...
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Gaining 2.1 kg a Week
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kuzub156's Weight History
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