Weigh In record (no journal entry) for 13 May 2014
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89.2 kg
Lost so far: 59.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 55.17g | Prot: 69.72g | Carbs: 219.47g.
Lunch: Subway 12" Oven Roasted Chicken. Snacks/Other: Peanut Butter and Jelly Sandwich, Frozen Yogurt, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. more...
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Gaining 2.2 kg a Week
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inmsweantitrust's Weight History
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