Weigh In record (no journal entry) for 31 December 2021
|
51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1557 kcal
|
Fat: 61.57g | Prot: 69.93g | Carbs: 193.36g.
Breakfast: Яйцо Всмятку, Haferflocken Овсяные Хлопья, Авокадо. Lunch: Гречка, Свиной Фарш. Dinner: Гречка, Свиной Фарш. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|