Weigh In record (no journal entry) for 31 December 2021
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68.8 kg
Lost so far: 10 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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366 kcal
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Fat: 31.21g | Prot: 16.28g | Carbs: 5.04g.
Breakfast: Ашан Огурец, Русское Море Форель Слабосолёная, ВкусВилл Сыр Творожный 60%, Parmalat Сливки 35%. more...
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Losing 0.7 kg a Week
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