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Ketrin 6118
Journal
31 Dec 21
Ketrin 6118's Journal, 31 Dec 21
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Weigh In record (no journal entry) for 31 December 2021
64.3 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2021:
477 kcal
Fat: 13.68g | Prot: 17.06g | Carbs: 70.18g.
Breakfast:
Сахар, Кофе, Бабаевский Шоколад Тёмный с Мандарином и Грецким Орехом , Савушкин Продукт Творожок Кокос-Миндаль, Макароны с Маслом.
more...
1657 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Sexual Activity - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 55 minutes.
more...
Losing 0.2 kg a Week
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Ketrin 6118's Weight History
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