Weigh In record (no journal entry) for 31 December 2021
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69.4 kg
Lost so far: 13 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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294 kcal
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Fat: 11.75g | Prot: 15.36g | Carbs: 32.33g.
Breakfast: Wortel Dimasak, Telur Goreng, Tempe Orek, Nasi Putih. more...
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Losing 0.7 kg a Week
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Dhiensny's Weight History
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