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Have lots to do and will need to work hard to make time for working out. This has been a good week weight wise.
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55.6 kg
Lost so far: 66.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 70.84g | Prot: 40.61g | Carbs: 132.97g.
Breakfast: Double Chocolate Chip Muffin. Lunch: Chewy Bars - Oats & Chocolate. Dinner: Young Green Onions (Tops Only), Baby Spinach, Black Olives (Large), Mushrooms, Red Tomatoes, Bell Peppers, macaroni, cheese sauce, white bread, italian sausage. Snacks/Other: Bacon. more...
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2351 kcal
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Exercise:
Wii - 1 hour and 4 minutes, Housework - 40 minutes, Driving - 1 hour and 30 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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nurselnels's Weight History
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