Weigh In record (no journal entry) for 30 December 2021
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48 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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932 kcal
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Fat: 45.17g | Prot: 52.25g | Carbs: 80.55g.
Breakfast: Pechuga de Pollo a la Plancha, Mayonesa, Tomates, El Caserío Lonchas de Queso, Mercadona Panecillo Pulga, Tomate Kumato. Lunch: Hacendado Garbanzos Cocidos, Ensalada Mixta. Dinner: Kinder Schoko-Bons, Pan de Pueblo, Tomates, Queso Manchego, Huevo Frito sin Grasa. more...
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Gaining 0.1 kg a Week
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pestolovrr's Weight History
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