Weigh In record (no journal entry) for 30 December 2021
|
96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
794 kcal
|
Fat: 34.17g | Prot: 42.18g | Carbs: 149.50g.
Breakfast: Maçã, Banana Prata, Ovo. Lunch: Filé de Frango Grelhado, Batata Assada, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Chocolates Brasil Cacau Coração. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniquedeyse's Weight History
|