Weigh In record (no journal entry) for 30 December 2021
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1631 kcal
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Fat: 84.44g | Prot: 81.76g | Carbs: 140.58g.
Breakfast: Chef Panna Montata, Mulino Bianco Cornetto Vuoto, Cappuccino. Lunch: Conad Salsiccia di Suino, Italiamo Olio Extra Vergine d'oliva, De Cecco Penne Rigate, Coop Pecorino Romano, Grana Padano Grana Padano, Carciofi. Dinner: Mozzarella, Olio Extra Vergine di Oliva, Cicoria, Pangrattato, Carciofi. more...
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Losing 2.1 kg a Week
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rosalombardo's Weight History
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