Weigh In record (no journal entry) for 30 December 2021
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139.6 kg
Lost so far: 0 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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215 kcal
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Fat: 8.89g | Prot: 9.23g | Carbs: 25.06g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Vegetable Soup (Canned, Condensed) . more...
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Gaining 1.0 kg a Week
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Alfonso Benavides's Weight History
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