Weigh In record (no journal entry) for 30 December 2021
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88 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1030 kcal
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Fat: 27.22g | Prot: 57.13g | Carbs: 133.32g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Graines de Chia Séchées, Champignons, Tomates Cerises, Florette Brocolis Vapeur, Escalope de Poulet. Dinner: Kühne Cornichons Recette Paysanne Aigres-Doux, Jambon de Dinde, Carrefour Bio Beurre Doux, Florette Brocolis Vapeur. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Graines de Chia Séchées, Miel. more...
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Gaining 0.3 kg a Week
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