Weigh In record (no journal entry) for 13 May 2014
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90 kg
Lost so far: 13.5 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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4143 kcal
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Fat: 199.63g | Prot: 130.32g | Carbs: 452.25g.
Breakfast: Weizenbrötchen, harry sandwich, lätta, aprikosenkonfitüre. Lunch: REWE Butter Spritzgebäck, Wurstsuppe, Metzger Schweinefleisch, Mett, Riesa Nudeln, Thoks Schoko Bienenstich. Dinner: Blutwurst, Metzger Schweinefleisch, Mett, Harry Mehrkornbrötchen (70g). Snacks/Other: Covo Butterspritzgebäck, Metzger Schweinefleisch, Mett, Blutwurst, Aldi Mehrkornbrötchen. more...
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2463 kcal
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Exercise:
rad - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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combatiente's Weight History
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