Weigh In record (no journal entry) for 30 December 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1235 kcal
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Fat: 30.27g | Prot: 45.58g | Carbs: 201.47g.
Breakfast: Vigor Iogurte Natural Viv, Marilan Bolacha Maizena, Manga Palmer, Maçãs (sem Casca). Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Turma da Mônica Maçã. Snacks/Other: Italac Leite Integral, Triunfo Bolacha Maizena, Bauducco Pão de Mel (30g), Newbread Bisnaguinha Integral. more...
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adrienepadavini's Weight History
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