Daddy 02's Journal, 30 Dec 21

Weigh In record (no journal entry) for 30 December 2021
82.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2021:
2041 kcal Fat: 85.29g | Prot: 100.34g | Carbs: 141.35g.   Breakfast: Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café, Senseo Café. Lunch: Champagne, Maître Jean Pierre Galette des Rois Frangipane, Pâtes Carbonara, Crème Fraîche Épaisse, Champagne, Le Gaulois Escalope de Dinde, Huîtres, Champagne. Dinner: Pastis, Assiette Kebab. more...
2284 kcal Exercise: 1,5 km - 1 hour and 30 minutes, 8kms home traineur - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Daddy 02's Weight History


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