Weigh In record (no journal entry) for 30 December 2021
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130.7 kg
Lost so far: 0.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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574 kcal
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Fat: 13.36g | Prot: 72.95g | Carbs: 35.41g.
Breakfast: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Coffee (Brewed From Grounds), Meijer Organics Original Creamer. Lunch: Cottage Cheese (Lowfat 2% Milkfat). more...
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Losing 6.4 kg a Week
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Boone00021's Weight History
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