Weigh In record (no journal entry) for 28 December 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1726 kcal
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Fat: 50.98g | Prot: 71.04g | Carbs: 243.95g.
Breakfast: Senseo Café, Pomme, Auchan Yaourt Lait Entier Nature , Vahiné Pépites de Chocolat Noir, Carrefour Bio Flocons 5 Céréales. Lunch: Quinoa (Cuit), Senseo Café, Nestlé Dessert Chocolat Noir, Picard Salade Agrumes, Carottes, Haricots Verts, Picard Steak Haché 5% MG. Dinner: Soupe de Légumes, U Fromage de Chèvre Sainte-Maure, Carrefour Pain de Campagne, Carrefour Maïs Doux, Carrefour Thon Albacore au Naturel, Carrefour Tomates Cerises Italie, Lidl Tortilla Wrap. more...
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vivremieux___'s Weight History
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