Weigh In record (no journal entry) for 30 December 2021
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71.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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942 kcal
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Fat: 41.82g | Prot: 33.73g | Carbs: 106.36g.
Lunch: Granola Fait Maison, Les 4 Pis Fromage Blanc 0%, Oranges. Dinner: Kellogg's Extra Barre Amandes Grillées et Chocolat, Vinaigre Balsamique, Endive, Crevette, Carapelli Huile d'olive Vierge Extra , Italiamo Pâtes aux Épinards , Pierre Martinet Duo Carottes Râpées Céleri Rémoulade. more...
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Gaining 1.4 kg a Week
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