Weigh In record (no journal entry) for 30 December 2021
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1642 kcal
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Fat: 89.05g | Prot: 90.28g | Carbs: 118.09g.
Breakfast: Coffee. Lunch: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Reiter Large Curd Cottage Cheese. more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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