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#läuft 🥰
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118.3 kg
Lost so far: 13.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1134 kcal
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Fat: 37.70g | Prot: 72.67g | Carbs: 126.09g.
Lunch: Maribel Waldfrucht Marmelade, Gut & Günstig Lachsschinken, K-Classic Schmelzkäsescheiben Cheddary, Kirschtomaten, Milbona Kräuterquark, Golden Toast Vollkorn Toast. Dinner: Müller Müllermilch Schoko, Bolognese, Real Schweinerückensteaks, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Gemüse Wirsing. Snacks/Other: Aldi High Protein Pudding Schoko. more...
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Losing 4.9 kg a Week
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Nina1085's Weight History
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