Weigh In record (no journal entry) for 30 December 2021
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2412 kcal
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Fat: 129.86g | Prot: 81.78g | Carbs: 169.16g.
Lunch: Monoprix Bio Pain aux Céréales , Netto Munster, Carrefour Gratin de Choux Fleurs. Dinner: Grimbergen Bière Blonde, Tomme de Savoie, Carrefour Bio Saumon Fumé, Monoprix Bio Pain aux Céréales , Delpeyrat Foie Gras de Canard Entier du Périgord, Champagne. Snacks/Other: Ferrero Raffaello, Ferrero Ferrero Rocher, Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile. more...
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Losing 0.4 kg a Week
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deydeyf88's Weight History
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