Weigh In record (no journal entry) for 13 May 2014
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69.8 kg
Lost so far: 18.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 33.57g | Prot: 90.50g | Carbs: 123.63g.
Breakfast: Kokt Ägg, Kalkon Skinka, Wasa Husman, Knäckebröd, ICA Blåbär, Blåbär, Keso Keso Mini, AXA Havregryn. Lunch: Blandad Sallad, Itrim Tomatsoppa LCD. Dinner: Arla Lätt Crème Fraiche, Spenatsoppa, Spenatsoppa, Kycklingfilé, Blandad Sallad. Snacks/Other: Keso Keso Mini, Kalkon Skinka, Wasa Husman, Itrim Choklad Shake. more...
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1787 kcal
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Exercise:
Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Maritafin's Weight History
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