Weigh In record (no journal entry) for 30 December 2021
|
72.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1268 kcal
|
Fat: 52.01g | Prot: 86.73g | Carbs: 114.49g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé, Leader Price Pain de Mie Complet sans Croûte. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , U Rosti aux Oignons, Charal Steak Haché Bio 5%. Dinner: Soupe de Légumes, Carrefour Carpaccio. Snacks/Other: Strudel aux Pommes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|