Weigh In record (no journal entry) for 30 December 2021
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67.3 kg
Lost so far: 52.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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643 kcal
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Fat: 34.98g | Prot: 27.79g | Carbs: 52.92g.
Breakfast: Эконива Масло Сливочное 82,5%, Мичурино Молоко 3,2%, Геркулес Монастырский. Lunch: President Сыр Мягкий с Белой Плесенью Камамбер, Сармич Сыр Гранд. more...
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Losing 1.1 kg a Week
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23589568's Weight History
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