BakosJuci's Journal, 30 Dec 21

wtf?
99.4 kg Lost so far: 16.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2021:
2083 kcal Fat: 66.82g | Prot: 160.88g | Carbs: 211.66g.   Breakfast: Tangerine, Natur Aktiv (Aldi) Bio Mandel Drink, Coffee, Biotechusa Iso Whey Zero, Desira (Aldi) Skyr. Lunch: Pöttyös Túró Rudi natúr, Natur Aktiv (Aldi) Bio Mandel Drink, Coffee, Sunflower Oil, Vegetable Curry, Bulgur, Heinz Yellow Mustard, szejtán (250g-ból 14 szelet). Dinner: Pöttyös Túró Rudi natúr, Sunflower Oil, Vegetable Curry, Bulgur (Cooked), Heinz Yellow Mustard, szejtán (250g-ból 14 szelet). Snacks/Other: Tangerine, Go on Nutrition Protein Bar - Chocolate, Pöttyös Túró Rudi natúr, Teletál Mézeskalács. more...
2659 kcal Exercise: Google Fit - 24 hours. more...
Gaining 16.1 kg a Week

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