Weigh In record (no journal entry) for 30 December 2021
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60.4 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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283 kcal
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Fat: 2.41g | Prot: 2.41g | Carbs: 58.90g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Пятерочка Яблоко Сезонное . Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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Markles1991's Weight History
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