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Post allenamento gambe 😅
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54.3 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1800 kcal
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Fat: 49.05g | Prot: 100.51g | Carbs: 233.41g.
Breakfast: Rigoni di Asiago Nocciolata senza Latte, Perugina Cacao Amaro, Alpro Latte di Mandorla, Lidl Albume d'uovo Pastorizzato, Barilla Farina 00. Lunch: Bonduelle Piselli Finissimi, Radicchio Rosso, Olio Extra Vergine di Oliva, Delizie del Sole Cous Cous. Dinner: Mantuanella Formaggio a Pasta Dura senza Lattosio, Zucca, Aldi Quadrotto Proteico. Snacks/Other: Mandorle, Ananas, Milbona High Protein Blueberry Milk Product . more...
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Gaining 3.5 kg a Week
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Maggiemagda's Weight History
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