Weigh In record (no journal entry) for 30 December 2021
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99.8 kg
Lost so far: 25 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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532 kcal
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Fat: 27.55g | Prot: 41.02g | Carbs: 27.39g.
Breakfast: Вареное Яйцо. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.7 kg a Week
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Евгений Один's Weight History
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