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NosureImthereyet
Journal
29 Dec 21
NosureImthereyet's Journal, 29 Dec 21
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Weigh In record (no journal entry) for 29 December 2021
64.0 kg
Lost so far:
9.5 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2021:
1079 kcal
Fat: 54.32g | Prot: 29.56g | Carbs: 118.58g.
Breakfast:
Coffee, General Mills Honey Nut Cheerios, Almond Milk.
Lunch:
Granola Bar, Coffee, Campbell's Chicken Noodle Soup.
Dinner:
Pie Crust , Chicken Pot Pie.
Snacks/Other:
Ferrero Ferrero Rocher.
more...
2700 kcal
Exercise:
Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours.
more...
steady weight
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NosureImthereyet's Weight History
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