NosureImthereyet's Journal, 29 Dec 21

Weigh In record (no journal entry) for 29 December 2021
64.0 kg Lost so far: 9.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:
1079 kcal Fat: 54.32g | Prot: 29.56g | Carbs: 118.58g.   Breakfast: Coffee, General Mills Honey Nut Cheerios, Almond Milk. Lunch: Granola Bar, Coffee, Campbell's Chicken Noodle Soup. Dinner: Pie Crust , Chicken Pot Pie. Snacks/Other: Ferrero Ferrero Rocher. more...
2700 kcal Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours. more...
steady weight

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NosureImthereyet's Weight History


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