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bb naik 0,2 tapi lingkar badan menyusut 1-2cm 💪
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54.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1462 kcal
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Fat: 49.90g | Prot: 67.34g | Carbs: 184.50g.
Breakfast: Pepaya, Susu Kedelai, Nasi Putih, Ayam Geprek, Sambal Goreng, Bango Kecap Manis, Bubur Ayam. Lunch: Mie Sedaap Mie Sedaap Cup Goreng, Mentimun (dengan Kulit), Uleg Sambal Ijo, Ayam Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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febbynine's Weight History
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