Weigh In record (no journal entry) for 29 December 2021
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89.6 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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496 kcal
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Fat: 21.47g | Prot: 53.58g | Carbs: 24.96g.
Breakfast: Spinach, Kroger Egg Whites, Great Value Egg, Beyond Meat Beyond Burger. Lunch: Strawberries. Dinner: House Foods Tofu Shirataki Noodles, Beyond Meat Beyond Beef Crumbles - Beefy, Great Value Romaine Lettuce. more...
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Losing 0.6 kg a Week
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healthy-gigi's Weight History
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