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ayoo semangat. 6kiloan lagi udh ganti ke kepala 6...
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2689 kcal
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Fat: 77.73g | Prot: 132.87g | Carbs: 377.56g.
Breakfast: Roti, Nasi Putih, Daun Singkong, Kelapa, Rumah Makan Sederhana Ikan Teri Kering, Terong Goreng. Lunch: Nasi Putih, Kikil, Rumah Makan Sederhana Ikan Teri Kering, Kelapa, Daun Singkong. Dinner: Kue Cucur. more...
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Losing 6.3 kg a Week
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dianjasminee's Weight History
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