Weigh In record (no journal entry) for 27 December 2021
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125.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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220 kcal
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Fat: 4.00g | Prot: 22.00g | Carbs: 23.25g.
Breakfast: Pirkka Proteiinijuoma Suklaa. more...
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Gaining 0.7 kg a Week
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