Weigh In record (no journal entry) for 24 December 2021
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50.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1451 kcal
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Fat: 38.48g | Prot: 86.25g | Carbs: 193.44g.
Breakfast: Witte Rijst (Halflange Korrel, Gekookt), Avocado, Olijfolie, AH Kalkoenfilet, AH Conference Peren, AH Maïskolven . Lunch: Bruine Rijst (Lange Korrel, Gekookt), AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Kefir, Kaki Persimon, Kiwi. Snacks/Other: Gedroogde Vijgen, Gedroogde Pruimen, AH Gedroogde Abrikozen. more...
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Gaining 1.4 kg a Week
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Living_in's Weight History
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