Weigh In record (no journal entry) for 27 December 2021
|
50.1 kg
Lost so far: 5.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
2085 kcal
|
Fat: 94.61g | Prot: 86.21g | Carbs: 195.92g.
Breakfast: Gluhwein, Fair Trade Kokosmelk, Olijfolie, AH Mandarijnen, Zalm. Lunch: Zoie's Bakery Glazirovanniy Syrok, Kanjers Extra Grote Stroopwafel, Jumbo Slagroomsoesjes. Dinner: Volkoren Brood, Melkan Roomboter Ongezouten, Kaviaar, AH Gedroogde Abrikozen, Gedroogde Pruimen, Gedroogde Vijgen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living_in's Weight History
|