Living_in's Journal, 27 Dec 21

Weigh In record (no journal entry) for 27 December 2021
50.1 kg Lost so far: 5.3 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2021:
2085 kcal Fat: 94.61g | Prot: 86.21g | Carbs: 195.92g.   Breakfast: Gluhwein, Fair Trade Kokosmelk, Olijfolie, AH Mandarijnen, Zalm. Lunch: Zoie's Bakery Glazirovanniy Syrok, Kanjers Extra Grote Stroopwafel, Jumbo Slagroomsoesjes. Dinner: Volkoren Brood, Melkan Roomboter Ongezouten, Kaviaar, AH Gedroogde Abrikozen, Gedroogde Pruimen, Gedroogde Vijgen. more...
1020 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Living_in's Weight History


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