Weigh In record (no journal entry) for 29 December 2021
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71.5 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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974 kcal
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Fat: 36.07g | Prot: 92.75g | Carbs: 62.83g.
Breakfast: Coffee. Lunch: Rosarita Salsa Verde, Scrambled Egg . Dinner: Butterball Natural Inspirations Turkey Burger , Oranges . Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Chobani Coffee & Cream Blended Greek Yogurt . more...
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Losing 2.5 kg a Week
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jimmyo152's Weight History
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