Weigh In record (no journal entry) for 29 December 2021
|
71.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1330 kcal
|
Fat: 41.45g | Prot: 71.21g | Carbs: 179.68g.
Lunch: Tomates Rojos, Lechuga, Milanesa de Pollo. Dinner: Pan Blanco, Hellmann's Mayonesa Clásica, Tomates, Lechuga, Milanesa de Pollo. Snacks/Other: Clight Jugo, Chia, Banana, La Serenísima Leche Descremada, Pan Integral, Bollo, Crush Gaseosa. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaninaDulzura's Weight History
|