Boa tarde gente tentando voltar na rotina muita coisa aconteceu o desânimo a ansiedade 😟
|
82 kg
Lost so far: 7.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
419 kcal
|
Fat: 13.56g | Prot: 37.74g | Carbs: 35.18g.
Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Repolho. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aclaudiapj's Weight History
|